What Causes Panic Attacks

Panic Attacks are one of those things that are not able to be put into one category to determine one cause. Every person who has ever experienced a panic attack is different, the reasons for their attacks may have been different from the next person, and the resulting behaviors would have also been different. Panic is a natural phenomenon that is actually good for us, and without it we would be in a whole bunch of trouble. However when these attacks occur, they are not a very pleasant experience and are made a little more comfortable if we can grasp in some way what to do to reduce the intensity of the attack.

For every group of professionals asking “what causes panic attacks” there will be a different reason why panic attacks occur. Some will say that there is a direct link between our childhood, early experiences and the occurrence of panic attacks. Some will say that there is a distinct link between other family members having attacks, and the fact that we do. Still more people will say that there is a chemical imbalance in the brain which can only be fixed with chemical medication. The only truth to date is that nobody has yet narrowed the possibilities down to just one, and until that happens there are as many causes as there are treatments.

An example of what causes panic attacks may be to use the person in their late teens who has some unconscious fears relating back to abuse they suffered as a child. In this case it may be that every time this person is in a room with 50 people, they freak out. They may be overcome with a feeling of overwhelming fear, and the brain will immediately send all these signals to various organs in the body, to get ready to react. This is a panic attack, and some may even say that if this same thing occurs every time the teen is in this environment, that he actually has a disorder.

Another example of what causes panic attacks may be someone who is selling for a living. They feel fear when they are presented with the notion of calling on someone to sell them something. It may be that the salesperson has experienced a lot of rejection in his last year and now when he thinks about making a sale, his mind automatically links that to the failure he has experienced. This could cause heart palpitations, and other symptoms of a panic attack.

For some people it could be a fear of going to the dentist because they have been taught or learnt to associate the dentist with a needle or pain. There are many things that could be attributed to why people suffer panic attacks, but there is not one that fits all. If you are a sufferer, and you have unexplained attacks, then it may be likely that it has something to do with a hereditary tendency, or something to do with past experiences.